MultiL · Reading library

Read across five tongues.

Short articles and everyday conversations — Arabic fully vowelled, Japanese with furigana — each with Thai sentence translations, tap-a-word glosses, and recorded narration where you see the audio badge.

1000 conversations · page 25 of 42

AR · conversation no audio

الْبَدْءُ بِرُوتِينِ الْمَشْيِ الْيَوْمِيِّ

Starting a Walking Routine

Two friends decide to walk together every day to improve their fitness.

health · beginner
AR · conversation no audio

تَعْلِيمُ الطِّفْلِ غَسْلَ الْيَدَيْنِ

Teaching a Child to Wash Hands

A parent teaches a child the proper steps for washing hands to stay healthy.

health · beginner
AR · conversation no audio

اخْتِيَارُ وَجَبَاتٍ خَفِيفَةٍ صِحِّيَّةٍ

Choosing Healthy Snacks

A person consults a dietitian about making better snack choices during the day.

health · beginner
AR · conversation no audio

الْإِحْمَاءُ الصَّحِيحُ قَبْلَ الرِّيَاضَةِ

Warming Up Before Sport

A coach explains the importance of stretching and warming up properly to a young player.

health · intermediate
AR · conversation no audio

تَقْلِيلُ السُّكَّرِ فِي النِّظَامِ الْغِذَائِيِّ

Cutting Back on Sugar

A dietitian advises a patient on practical ways to reduce sugar intake for better health.

health · intermediate
AR · conversation no audio

تَخْفِيضُ الْمِلْحِ فِي الطَّعَامِ

Reducing Salt in the Diet

A doctor and patient discuss practical strategies for lowering daily salt consumption.

health · intermediate
AR · conversation no audio

بِنَاءُ رُوتِينٍ صِحِّيٍّ لِلنَّوْمِ

Building a Sleep Routine

Two colleagues share tips and discuss how to establish healthier sleep habits.

health · intermediate
AR · conversation no audio

الْعِنَايَةُ بِالْقَدَمَيْنِ وَالْجِلْدِ يَوْمِيًّا

Foot and Skin Care

A nurse gives a patient practical tips for daily foot and skin care to prevent common problems.

health · intermediate
AR · conversation no audio

الْمُحَافَظَةُ عَلَى رَطُوبَةِ الْجِسْمِ طَوَالَ الْيَوْمِ

Staying Hydrated Through the Day

A fitness trainer advises a client on how to maintain proper hydration throughout the day.

health · intermediate
AR · conversation no audio

التَّعَامُلُ مَعَ جُرْحٍ بَسِيطٍ بِالْإِسْعَافَاتِ الْأَوَّلِيَّةِ

A Simple First-Aid Moment

Someone treats a minor cut and carefully explains the correct first-aid steps to a bystander.

health · advanced
AR · conversation no audio

الِاسْتِعْدَادُ لِلْفَحْصِ الطِّبِّيِّ السَّنَوِيِّ

Preparing for a Medical Checkup

A patient and a nurse go through the preparations and expectations for an annual medical checkup.

health · advanced
AR · conversation no audio

الْوِقَايَةُ مِنَ الشَّمْسِ فِي الْخَارِجِ

Sun Safety Outdoors

A mother reminds her child to apply sunscreen and wear a hat before playing outside.

health · beginner
AR · conversation no audio

الْجُلُوسُ الصَّحِيحُ عِنْدَ الدِّرَاسَةِ

Good Posture at a Desk

A teacher advises a student on maintaining correct sitting posture while studying.

health · beginner
AR · conversation no audio

اسْتِرَاحَةُ الْعَيْنَيْنِ مِنَ الشَّاشَةِ

Taking Screen Breaks

A parent encourages a child to take regular breaks from screen time to protect their eyes.

health · beginner
AR · conversation no audio

إِضَافَةُ الْخُضْرَوَاتِ إِلَى الْوَجَبَاتِ

Eating More Vegetables

A child and parent discuss simple ways to add more vegetables to their daily meals.

health · beginner
AR · conversation no audio

قِرَاءَةُ الْمَعْلُومَاتِ الْغِذَائِيَّةِ عَلَى الْعَبْوَاتِ

Reading Food Labels

Two friends at a market discuss how to read and understand nutrition labels on food packaging.

health · intermediate
AR · conversation no audio

أَهَمِّيَّةُ وَجْبَةِ الإِفْطَارِ الصِّحِّيَّةِ

Healthy Breakfast Habits

A dietitian and client discuss why eating a nutritious breakfast is important for daily health.

health · intermediate
AR · conversation no audio

الْعِنَايَةُ بِالأُذُنَيْنِ وَنَظَافَتُهُمَا

Ear Care and Hygiene

A nurse explains proper ear cleaning techniques and hygiene to a patient.

health · intermediate
AR · conversation no audio

فَهْمُ حَجْمِ الْحِصَصِ الْغِذَائِيَّةِ

Managing Portion Sizes

A nutritionist helps a patient understand what appropriate portion sizes look like for a balanced diet.

health · intermediate
AR · conversation no audio

التَّمَرُّنُ بِأَمَانٍ فِي الطَّقْسِ الْحَارِّ

Exercising Safely in Heat

A coach warns an athlete about the dangers of intense exercise during hot weather and how to stay safe.

health · intermediate
AR · conversation no audio

الْوِقَايَةُ مِنْ إِجْهَادِ الظَّهْرِ فِي الْعَمَلِ الْمَكْتَبِيِّ

Preventing Back Strain at Work

An occupational therapist advises an office worker on ergonomic adjustments to prevent back strain.

health · advanced
AR · conversation no audio

فَهْمُ التَّوَازُنِ الْغِذَائِيِّ وَالْعَنَاصِرِ الْكُبْرَى

Understanding Nutritional Balance

A dietitian explains the role of macronutrients and dietary balance to a university student.

health · advanced
AR · conversation no audio

الأَطْعِمَةُ الدَّاعِمَةُ لِلْمَنَاعَةِ

Immunity-Supporting Foods

A nutritionist and patient discuss evidence-based foods and nutrients that support immune system function.

health · advanced
AR · conversation no audio

الشَّيْخُوخَةُ الصِّحِّيَّةُ مِنْ خِلَالِ أُسْلُوبِ الْحَيَاةِ

Healthy Aging Through Lifestyle

A doctor and an older patient discuss lifestyle habits that promote healthy aging and long-term well-being.

health · advanced