Read across five tongues.
Short articles and everyday conversations — Arabic fully vowelled, Japanese with furigana — each with Thai sentence translations, tap-a-word glosses, and recorded narration where you see the audio badge.
750 conversations · page 15 of 32
階段を選ぶ習慣
Two coworkers decide to take the stairs instead of a crowded elevator for a bit of daily exercise.
走る前の準備運動
A running coach explains why stretching and warming up before a jog help prevent injuries.
一日の歩数目標
Two coworkers talk about tracking daily steps with a phone and setting a small, achievable goal.
休養もトレーニングのうち
A coach explains to an eager trainee that muscles recover and grow stronger on rest days, not during workouts.
寝る前のスマホ習慣
A parent explains to her teenage son why looking at a phone screen right before bed can disturb sleep.
短い昼寝の効果
Two coworkers talk about how a short nap after lunch can help clear the mind for the rest of the day.
夜勤と生活リズム
A nurse shares tips with a colleague on managing sleep and daily rhythm while working rotating night shifts.
職場での水分補給
A coworker notices another has only had coffee all morning and reminds her to drink more water.
練習中の水分補給
A coach reminds a student athlete to drink water often, in small amounts, during hot summer practice.
デスクワークと姿勢
A physical therapist explains how screen height and chair support affect posture during long desk work.
ランドセルと姿勢
A mother talks with her son about carrying his school bag on both shoulders to protect his posture.
擦り傷の手当て
A father teaches his daughter the basics of first aid for a scraped knee, from cleaning to bandaging.
救急箱の中身
A couple reviews what a well-stocked home first aid kit should contain and how often to check it.
健康診断の予約
A clinic receptionist helps a caller book an annual health checkup, including a fasting blood test.
速く動く心臓
Two friends after P.E. class notice a racing heartbeat and talk about why exercise makes the heart beat faster.
深呼吸をしよう
A nervous student learns from a teacher how slow, deep breathing before a test can calm a racing heart.
早食いとお腹の痛み
A coworker with a stomachache learns that eating too fast is hard on digestion and slower chewing helps.
牛乳と丈夫な骨
A mother explains to her son why the calcium in milk helps build strong bones.
筋肉痛と休養
Two friends who ran together talk about why muscles get sore the day after exercise and why rest helps.
風邪の初期症状
A colleague notices early cold symptoms — a sore throat and chills — and is advised to rest early.
風邪とインフルエンザの違い
A mother asks her daughter about how quickly the fever rose to help work out whether it is a cold or the flu.
休んで回復する
A tired colleague decides to stop pushing through illness and rest at home instead.
つらい気持ちを話す
A friend feeling low finds that simply talking about a rough day makes his mood lighter.
試験期間のストレス対策
Two students compare how walking, deep breathing, and sleep help them manage the stress of exam week.