MultiL · Reading library

Read across five tongues.

Short articles and everyday conversations — Arabic fully vowelled, Japanese with furigana — each with Thai sentence translations, tap-a-word glosses, and recorded narration where you see the audio badge.

750 conversations · page 14 of 32

JA · conversation no audio

花粉症かふんしょうへの対処法たいしょほう

Dealing with Hay Fever

A pharmacist helps a customer manage hay fever symptoms.

health · intermediate
JA · conversation no audio

定期健診ていきけんしんの重要性じゅうようせい

The Importance of Regular Check-ups

Two coworkers discuss why regular health check-ups are essential.

health · intermediate
JA · conversation no audio

デジタルデトックスと目めの健康けんこう

Digital Detox and Eye Health

Two university students discuss screen time and protecting their eyesight.

health · intermediate
JA · conversation no audio

腸内環境ちょうないかんきょうを整えるととのえる

Improving Gut Health

A health-conscious friend explains gut microbiome basics and practical tips.

health · intermediate
JA · conversation no audio

禁煙きんえんへの挑戦ちょうせん

The Challenge of Quitting Smoking

A man shares his experience quitting smoking with a supportive friend.

health · intermediate
JA · conversation no audio

慢性的まんせいてきな腰痛ようつうの原因げんいんと対策たいさく

Causes and Treatment of Chronic Lower Back Pain

A physical therapist explains the mechanisms and rehabilitation strategies for chronic lower back pain.

health · advanced
JA · conversation no audio

睡眠のすいみんの質しつとメンタルヘルスの関係かんけい

The Link Between Sleep Quality and Mental Health

A psychiatrist explains the bidirectional relationship between sleep disorders and mental health conditions.

health · advanced
JA · conversation no audio

糖尿病とうにょうびょうの予防よぼうと生活習慣せいかつしゅうかんの改善かいぜん

Diabetes Prevention and Lifestyle Improvement

An endocrinologist advises a patient with prediabetes on evidence-based lifestyle interventions.

health · advanced
JA · conversation no audio

免疫システムめんえきシステムと自己免疫疾患じこめんえきしっかん

The Immune System and Autoimmune Diseases

A doctor explains how autoimmune conditions arise and how they are managed.

health · advanced
JA · conversation no audio

がんの早期発見そうきはっけんとスクリーニング検査けんさ

Early Cancer Detection and Screening Tests

An oncologist discusses the principles and evidence behind cancer screening programs.

health · advanced
JA · conversation no audio

心肺蘇生法しんぱいそせいほうとAEDの使い方つかいかた

CPR and How to Use an AED

A first-aid instructor teaches a community member the proper steps for CPR and AED use.

health · advanced
JA · conversation no audio

栄養補助食品えいようほじょしょくひんのエビデンスとリスク

Evidence and Risks of Dietary Supplements

A pharmacist gives a nuanced overview of what the science says about popular dietary supplements.

health · advanced
JA · conversation no audio

心臓病しんぞうびょうのリスク因子いんしと一次予防いちじよぼう

Heart Disease Risk Factors and Primary Prevention

A cardiologist explains major cardiovascular risk factors and the importance of primary prevention strategies.

health · advanced
JA · conversation no audio

買い物かいものリストとバランス

Building a Balanced Weekly Grocery List

Two housemates plan a week of balanced grocery shopping covering vegetables, protein, and dairy.

health · beginner
JA · conversation no audio

お弁当べんとうと野菜やさいの工夫くふう

Packing a Healthy Bento for Work

Two coworkers discuss how to fill a lunchbox with a good balance of vegetables, protein, and rice.

health · beginner
JA · conversation no audio

塩分えんぶんを減らすへらす工夫くふう

Cutting Down on Salt in Home Cooking

A brother and sister discuss ways to reduce salt in home cooking while keeping meals flavorful.

health · intermediate
JA · conversation no audio

食物しょくもつ繊維せんいと食しょく生活せいかつの見直しみなおし

Getting Enough Fiber from Whole Grains

A doctor advises a patient with slightly high cholesterol to eat more fiber-rich whole grains and legumes.

health · advanced
JA · conversation no audio

消毒しょうどくか石けんせっけんか

Hand Sanitizer or Soap and Water?

Two coworkers talk about when to use hand sanitizer and when soap and water is the better choice.

health · beginner
JA · conversation no audio

タオルと入浴にゅうよくの習慣しゅうかん

Fresh Towels and Bath-Time Habits

Two roommates talk about how often to wash towels and how to dry off properly after a bath.

health · beginner
JA · conversation no audio

爪つめと手ての清潔せいけつ

Trimming Nails and Keeping Hands Clean

Two friends discuss why trimming nails and washing hands thoroughly helps prevent illness.

health · intermediate
JA · conversation no audio

子どもこどもの歯磨きはみがき指導しどう

Teaching a Child to Brush Properly

A mother reminds her son to brush his teeth carefully before bed, including the back teeth.

health · beginner
JA · conversation no audio

フロスのすすめ

A Dentist's Advice on Flossing Daily

A dental hygienist explains to a patient why flossing daily protects the gums as well as the teeth.

health · intermediate
JA · conversation no audio

眼鏡めがねの度数どすうを調整ちょうせいする

Choosing the Right Glasses Prescription

An optometrist explains to a patient why more screen time may be behind a slight change in eyesight.

health · advanced
JA · conversation no audio

画面がめんから目めを休まやすませる

Giving Your Eyes a Break from the Screen

Two coworkers notice their eyes getting tired and talk about resting them regularly during screen work.

health · beginner