MultiL · Reading library

Read across five tongues.

Short articles and everyday conversations — Arabic fully vowelled, Japanese with furigana — each with Thai sentence translations, tap-a-word glosses, and recorded narration where you see the audio badge.

75 conversations in health · page 1 of 4

JA · conversation no audio

毎日まいにちの運動うんどう

Daily Exercise

Two friends talk about building a daily exercise habit.

health · beginner
JA · conversation no audio

水みずを飲むのむことの大切たいせつさ

The Importance of Drinking Water

A mother reminds her child about staying hydrated.

health · beginner
JA · conversation no audio

早寝早起きはやねはやおき

Early to Bed, Early to Rise

Two classmates discuss the benefits of good sleep habits.

health · beginner
JA · conversation no audio

野菜やさいを食べようたべよう

Let's Eat Vegetables

A grandfather encourages his grandchild to eat more vegetables.

health · beginner
JA · conversation no audio

手洗いてあらいの習慣しゅうかん

Handwashing Habits

A teacher explains proper handwashing to students.

health · beginner
JA · conversation no audio

歯磨きはみがきの大切さたいせつさ

The Importance of Brushing Teeth

A dentist explains to a child why brushing teeth is important.

health · beginner
JA · conversation no audio

風邪かぜのときは休もうやすもう

Rest When You Have a Cold

A friend advises another friend to rest and recover from a cold.

health · beginner
JA · conversation no audio

朝ごはんあさごはんの大切さたいせつさ

The Importance of Breakfast

A mother explains to her son why eating breakfast matters.

health · beginner
JA · conversation no audio

姿勢しせいをよくしよう

Let's Improve Our Posture

A teacher corrects a student's posture and explains its importance.

health · beginner
JA · conversation no audio

ストレスの管理かんり

Managing Stress

Two colleagues discuss practical ways to manage work stress.

health · intermediate
JA · conversation no audio

血圧けつあつのコントロール

Controlling Blood Pressure

A patient and doctor discuss lifestyle changes to manage high blood pressure.

health · intermediate
JA · conversation no audio

バランスの取れたとれた食事しょくじ

A Balanced Diet

A nutritionist advises a client on building a balanced daily diet.

health · intermediate
JA · conversation no audio

花粉症かふんしょうへの対処法たいしょほう

Dealing with Hay Fever

A pharmacist helps a customer manage hay fever symptoms.

health · intermediate
JA · conversation no audio

定期健診ていきけんしんの重要性じゅうようせい

The Importance of Regular Check-ups

Two coworkers discuss why regular health check-ups are essential.

health · intermediate
JA · conversation no audio

デジタルデトックスと目めの健康けんこう

Digital Detox and Eye Health

Two university students discuss screen time and protecting their eyesight.

health · intermediate
JA · conversation no audio

腸内環境ちょうないかんきょうを整えるととのえる

Improving Gut Health

A health-conscious friend explains gut microbiome basics and practical tips.

health · intermediate
JA · conversation no audio

禁煙きんえんへの挑戦ちょうせん

The Challenge of Quitting Smoking

A man shares his experience quitting smoking with a supportive friend.

health · intermediate
JA · conversation no audio

慢性的まんせいてきな腰痛ようつうの原因げんいんと対策たいさく

Causes and Treatment of Chronic Lower Back Pain

A physical therapist explains the mechanisms and rehabilitation strategies for chronic lower back pain.

health · advanced
JA · conversation no audio

睡眠のすいみんの質しつとメンタルヘルスの関係かんけい

The Link Between Sleep Quality and Mental Health

A psychiatrist explains the bidirectional relationship between sleep disorders and mental health conditions.

health · advanced
JA · conversation no audio

糖尿病とうにょうびょうの予防よぼうと生活習慣せいかつしゅうかんの改善かいぜん

Diabetes Prevention and Lifestyle Improvement

An endocrinologist advises a patient with prediabetes on evidence-based lifestyle interventions.

health · advanced
JA · conversation no audio

免疫システムめんえきシステムと自己免疫疾患じこめんえきしっかん

The Immune System and Autoimmune Diseases

A doctor explains how autoimmune conditions arise and how they are managed.

health · advanced
JA · conversation no audio

がんの早期発見そうきはっけんとスクリーニング検査けんさ

Early Cancer Detection and Screening Tests

An oncologist discusses the principles and evidence behind cancer screening programs.

health · advanced
JA · conversation no audio

心肺蘇生法しんぱいそせいほうとAEDの使い方つかいかた

CPR and How to Use an AED

A first-aid instructor teaches a community member the proper steps for CPR and AED use.

health · advanced
JA · conversation no audio

栄養補助食品えいようほじょしょくひんのエビデンスとリスク

Evidence and Risks of Dietary Supplements

A pharmacist gives a nuanced overview of what the science says about popular dietary supplements.

health · advanced